2/3 c fresh chopped onion
2 tbs barbeque sauce
Fantastic World Foods Sloppy Joe Mix
Upton’s Naturals Original Seitan
Cibatta bread or hamburger buns
Boil 2 cups water. Add Sloppy Joe mix and onions. Stir well until mix becomes thick. Add seitan. Add barbeque sauce. Add additional water if necessary. Serve on cibatta bread or buns with extra onion.